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My Herbal Cabinet: Heal-All Herb
Cold and flu season is just around the corner find out how you can keep you and your family healthy without the use of over-the-counter medicine. Sometimes the best medicine to keep us healthy can be grown right in our back yard.Lemon Balm Health Benefits
Lemon balm has been used for countless generations to preserve good heath and treat ill health, and with good reason. Although scientific research has only recently began to back up the numerous claims of the health giving properties of this herb, many uses have evolved and many can be testified to.Starting School And Staying Healthy
In the summertime everyone tends to stay up late, and sleep in. When changing that routine for back to school schedule, start the week before to minimize the crashing effect. Your body, your kids, and your immune system will thank you for it. It’s not just the kids who need this routine, but parents as well, just to keep a balance and not feel so whipped by the first week.How To Deal With the Cause Of Pain And Disease, Not The Symptoms
Throughout the modern medical world, the word ‘therapy’ is commonly thought of as a procedure designed to relieve symptoms. There are many forms of therapy in the medical world but they tend to fall short when one looks at the big picture. Most forms of therapy in modern medicine don’t educate the patient about the importance of symptoms and pain within our metabolic system. Symptoms and pain are very necessary communications from our body to let us know that something is wrong. I caution you to not dismiss that fact as obvious, because modern allopathic medicine, more times than not, simply treat symptoms and numb the pain (silence the communication).Understanding The Link Between Stress and Weight Gain
The Center for Disease Control showed statistically that two out of three Americans are obese or overweight, making people of ideal body weight, now the minority. At the same time, the weight loss and fitness industry is a multi-billion dollar money machine. The third that are of ideal body weight aren’t buying all of the weight loss “remedies”, and fitness gear. The problem has become an epidemic and it’s not difficult to see something is severely wrong.The Silent Killer: Stress
It is no secret that we live in the most stressful time of history. It is the opinion of a growing number of health care professionals that stress has become a global health epidemic and stress is killing us, one by one. This article will show you how to change that.Pain Management Verses Preventive Wellness
You only have to turn on your television and watch any commercial pushing another drug to see how out of control the health ‘care’ system has become. I keep thinking I’m watching an episode of ‘Saturday Night Live’ when they list all the side effects, but there is nothing funny about it! The FDA will approve anything if the price is right, without considering the long term consequences. We live in age where Pain Management makes more profit than true Preventive Wellness. This article explains why.Eliminate Toxic Stress
It is no secret that stress has become an epidemic in our society, and is the cause of most disease and pain in our modern lives. The American Medical Association says “Ninety percent of all doctor visits are stress related.” The National Institute of Health says “Stress is the most common cause of all disease” and the The World Health Organizations says “The #1 health challenge in the world today is stress.” We have to eliminate toxic stress in our lives, and I’ll show you why.The Human Body Is A Tensegrity Structure
The Tensegrity (Tension + Integrity) Model offers a more modern and insightful way to view the human body. Bones act as spacers which give us our structure and shape, and muscles, skin, and especially our connective tissue matrix sustains the tension in which makes our structure adaptable and whole. Analogies to a suspension bridge and a kite provide real live examples on the human “tensegritous” structure.I Forget If I Have a Memory Problem
While working in my pharmacy I had a regular customer who came in monthly to purchase her memory pills (lecithin). She would walk in and say “Dave, I need my memory pills” and reach down and pick up a bottle and walk to the register. One day several months later, she walked into my store and said “Dave, I need my memory pills but forget what they are”.Reiki Below the Surface
Living creatures are like snowflakes – no two are alike. I have been honored and blessed several times over at sharing Reiki with many clients all of whom have been lovely individual snowflakes.What Exactly Is Wartrol Homeopathic Genital Wart Relief?
One of the best ways of determining the value and usefulness of a product is by looking at its manufacturer’s history. Founded in 2002, Wartrol has become a trusted name in health products. Their dedication to safety and effectiveness has earned them membership in the “Natural Products Association.”How To Conquer The Heat
Feeling sluggish, tired, wilted, headaches, flushing of the face, dizziness, fainting, nausea, stiff or sore muscles? It could be because your body needs help dealing with the heat. What does the body need to keep cool and working well during the summer heat? Here are some simple basics of how the body works with heat & hydration along with some recommended nutritional support for keeping your body working in balance.Sunlight Exposure – Is It Bad or Good?
Nowadays, people don’t get as much sunlight exposure as they used to. Some of the reasons might be because of sedentary lifestyle, advancement of technologies, as well as common conception that it can trigger skin cancer or cataracts. While it is true that excessive sunlight exposure can trigger skin cancer or cataracts, it does not mean we should ignore our daily needs for such exposure. The reason is simply because sufficient sunlight exposure brings us a lot of health benefits. This article provides some info on its health benefits as well as a few guidelines on how to get sufficient but not excessive sunlight exposure.The Citrus Selection: A Short List Of Choices
Citrus essential oils are very popular for several reasons. They are many and they are effective. Although there are more than one hundred species of citrus due to an almost dizzying number of hybrids, there are four primary species of the family: Rutaceae, and the genus: Citrus. These are key lime (Citrus arauntifolia), pomelo (Citrus maxima) citron (Citrus medica), Mandarin and tangerine (Citrus reticulata).