Resveratrol: Live Happier, Live Healthier
Centuries ago, there were no medical equipments and medicines to cure ancient men. All they had were plants and other living organisms found in the forests and in the wild. Many people today tend to rely on inorganic substances and other chemical components to cure their ailing bodies. What they don’t realize is that the plants used by modern man’s ancestors can in fact cure their diseases.Vitamin D Supplementation May Help the Elderly Avoid Frailty
The medical dictionary describes “frailty” as “a state of delicacy or weakness which, which encompasses age-related fragility, in particular osteoporosis”. Osteoporosis mainly affects women, but can also affect men. In her book “Women’s Health and Fitness Guide” Michelle Kettles and her co-authors state that after the age of 65, women are more likely to be affected by frailty than men.What Is L-Carnitine, Actually?
Have you ever heard of L-Carnitine? If you’d like to read about it, check out this article.Do HGH Releasers Really Work? An Investigative Study
You cant afford HGH injections, but you have heard about releasers. Do they really work to produce HGH? Read more inside.Which Fish Oil Is Best For Depression? Does The Source Matter?
People who have suffered depression for years often wonder what it is about them that sets them apart from other people. Why do some people get depressed, but others seem to bounce back from all of life’s pitfalls unscathed? Is there actually a cure for this problem, or do you have to remain on pharmaceutical supplements for life, or is there truth to the rumour that fish oil can help fight depression, and if so, which fish oil is best for depression?Alpha Lipoic Acid: An Anti Aging Supplement
This week, I will be examining a powerful antioxidant, Alpha Lipoic Acid, and its possible uses as an anti aging supplement. Alpha-Lipoic Acid, or Lipoic Acid (LA), is an antioxidant that is found in every cell in the body that helps turn glucose into energy.What the Heck Is an Acai Berry?
This is a fruit produced by the Acai palm tree which has been a staple diet for the Native American locals for quite a long time. It was not any popular until recently when its intensive promotion began in media channels upon discovery that the berries contained very important nutrients like antioxidants and dietary fiber that are very useful in keeping the body in good health while checking the aging process. It is believed that the nutritional composition of Acai Berry protects the body from inflammation and free radicals which are actually the two major causes of aging and…Dangers of Glutamine and Other Supplements
Exercise supplements have forever remained the bane of the medical community’s lives and the reason for this is due to the fact that despite their best efforts to debunk the various grandiose claims made by the producers of these supplements, there are still large numbers of the population willing to use them. At best, many of these exercise supplements are nothing more than snake oil products and relics of quackery and therefore are a waste of time, energy and money. In more severe cases, these items can end up posing a significant degree of risk to the…Protein Diet – Essential for Gaining Muscles
Although a perfectly toned body is something everyone desires, but when it comes to attaining that dream physique, we often are found with various clouds in our head. While most people believe that that the harder they work out, the faster they will gain muscles; however, in reality, everybody has different body and metabolism, and the rate at which you will gain muscles will depend on the combination of appropriate diet and right exercise.Barley Grass, The New Super Food
Suggesting that people might benefit from eating grass might sound strange but it all depends on the type of grass. Barley grass has been grown for food and for medicinal purposes for thousands of years and, although it has tended to be grown mainly for its grain, in recent years the use of its leaves has become a widely used supplement. It is said to be the most complete food source known, being rich in many vitamins, minerals, protein, and antioxidants.Six Myths About Health Supplements
Today health supplements easily available for us and we are aware of the good benefits that these supplements add to our general health, we are also not hesitant in trying them for almost every health issue and most commonly weight- loss. Before seeking herbal health supplements for weight-loss, chronic diseases or weakness in your body it is important to have clear understanding of what health supplements can offer.African Mango – How to Buy the Best African Mango
Though African Mango extract based supplements are not easily available everywhere you can find them at some big stores and pharmaceutical shops. There are two possibilities, you will either not find any African mango based supplement or you will find too many to be selected easily. How should we choose the right brand then?Vitamins As Eye Supplements
To comprehend beauty of nature or to unravel the unexplored journey of a book, one needs a healthy eye. But with age, eye’s capacity to see clearly goes down. One has to take essential eye vitamins to prevent or at least delay the onset of degeneration of eyes and the same is possible with intake of eye supplements.Why Do Energy Drinks Make You Crash?
Have you ever noticed the things your energy drinks and pills do to your body? It isn’t a pretty picture.Oil of Oregano Now Available in Softgel Caps!
Extra Strength Oil of Oregano is now available in softgels caps! This is terrific news for health supplement users who understand the value of Oil of Oregano, but have found taking it in liquid form to be somewhat distasteful.