Calcium Supplementation – Benefit vs Risk – A Checklist for You
Calcium supplements are more widely used in the world than any other dietary supplement including all minerals, vitamins, and herbal, marine, animal or apiary products. For example, the National Centre for Health Statistics shows that in USA 6 out of 10 women over 60 years of age take a calcium supplement. It is the most abundant mineral in the body and essential to a wide range of critical body functions as well as its known role in bone structure. Yet there are widely published results from the medical world warning of dangers in calcium supplementation (particularly in the field of heart and stroke attack probabilities) and advising to obtain all calcium from food and avoid calcium supplements.Getting Out From Under Your Allergy’s Thumb
Did you know that bee pollen and asthma are not necessarily mutually exclusive topics? In fact, they may be more closely related than most people realize for there is actually a way to treat asthma through the use of bee pollen.Best Health Benefits of Ginseng
Enjoy the health benefits of ginseng, to boost your vitality throughout the day. Discover if this powerful and ancient herb is right for you to take daily or just once in a while.Five Various Suggestions to Make Certain You Acquire the Most Out of Multivitamins
It is not surprising that during these particular periods, using our poor diet and fast paced routines, many people is turning to multivitamins to keep them healthy. Though multivitamins are normally a great choice, not every items out there are created equal. When you’re going to proceed to the expense and effort of using them, it’s definitely worth determining that you acquire the best from it.Oils Highest in Omega 3 – Which Are They?
As you are reading this I assume that you have heard of the benefits of the wonderful supplement known as Omega 3. Have you ever wondered as to which are the oils highest in Omega 3? Let me enlighten you. There are two sources of Omega 3 fatty acids, namely plants and animals.Protein Powder for Sick Individuals
Protein powder is a popular nutritional supplement many people take to build their bodies. Many of these products are geared towards bodybuilders. Athletes and bodybuilders usually take several protein shakes a day, to help them quickly build their muscles.All About Low Calcium Diet and Osteoporosis
Topics about low calcium diet and osteoporosis are not new. Since there are people who are practicing unhealthy lifestyles and habits, many are not getting the right amount of vitamins and minerals to keep the body healthy and strong.Vitamin D Deficiency – A Leading Cause Of Cancer
Did you know that vitamin D deficiency is a leading cause of all sorts of cancer? Most of us have few opportunities to get enough vitamin D today, and the few of us who do actually RUIN their opportunities! Read on to see how so many of us fail to get enough vitamin D, as well as its consequences on our health.Ditch the Vitamin C and E – The New Super Antioxidant Boosters Are Here
New research reveals that foods based or supplements of Vitamin C and E, may be making little or no difference to our health. Enter, the new supplements that boost the body’s own super antioxidants.Top Bee Pollen Uses
The top uses for bee pollen is as a supplement, and facial cream. Since ancient times, bee pollen has been used by many civilizations as a health food. It has many useful properties that help the human body.