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Is Your Life Designed To Support Wellness?
The question we are asking ourselves here is whether our own personal life, in its current state, is designed to support wellness. This requires a dual approach. We must investigate exactly what wellness is referring to.
Health Is the New Wealth, Are You Well-Thy?
No matter how successful you are and how much money you have in the bank, without good health you will be ill equipped to enjoy your riches and achievements. Recent surveys show a trend towards preventative health and the maintenance of good health. Values have shifted and where once acquisition of possessions was seen as the symbol of wealth, nowadays the trappings associated with health are becoming a bigger status symbol.
Four Reasons to Choose a Whole Body Wellness Clinic
Too often, people neglect their health until they’re in an emergency room. Visiting a wholistic wellness clinic can help one avoid illness using preventative medical methods.
Let Your Body Do The Talking Through Nutrition Response Testing
Many have heard the term before, but what exactly does nutrition response testing, or NRT, mean? What is involved, and what is determined by this type of physiological test? Let’s get straight to some answers to these frequently asked questions about this particular matter of modern day holistic healthcare.
How To Begin The Quest For Ultimate Health And Wellness
The journey to attain ultimate health and wellness begins with building a lifestyle which supports you. A health and wellness oriented lifestyle is built by making healthy habits and choices part of your daily routines.You do not need to completely overhaul your entire life all at once. These changes can be made gradually.
10 Awesome Things To Look Forward To
Reaching a healthy weight can be a challenging journey but the one thing that you have to keep in mind is the many rewards and benefits that are waiting on the other side. If you’ve just recently decided to start losing weight, know that you will face challenges. However, the one thing that you have to keep in your mind is that weight loss comes with numerous health benefits.
Uncovering the Weight & Lifestyle Connection
Why do some people have a harder time losing weight than others? Some people have really low metabolisms due to inborn genetic conditions. Others develop hormone-imbalance disorders like hypothyroidism later in life, which can also make losing weight nearly impossible without proper treatment.
The Mind-Connection in Weight Loss
Do you struggle with weight loss and just can’t seem to figure out how to lose the pounds? Well, you are not alone.
You May Delay, But Time Will Not
How can you boost your motivation to start things as soon as possible, with maximum effort and energy? Habitual procrastination has been known to cause chronic stress because of all the negative consequences that come with not finishing tasks on time.
Your Personal Health and Lifestyle Agenda Part III
Now you can implement your personal agenda to change your life. The first two articles delivered essential information to create your Personal Agenda. Fulfill your New Year resolutions and build your road to success, now you have a detailed description of how to organize and maximize your individual characteristics (Articles 1 & 2).
Your Personal Health and Lifestyle Agenda Part II
Creating a daily formula: involves five basic needs: sleeping, eating and drinking, personal care time, activities, and social time. Incorporating them into your formula is the secret to reduce, even remove, stress from your life.
Your Personal Health and Lifestyle Agenda for 2017
Build your road to success for 2017 by creating your personal agenda, a tool that will make your New Years resolutions actually work. What are your physical, emotional, and social goals for the year? With your personal agenda you create specific steps that consist of assessing your objectives, planning, establishing a personalized blueprint, a daily formula, and implementing your resolutions.
Permanently Ending Procrastination
Why does procrastination cause stress? Another common yet pervasive source of stress in modern society is procrastination, or habitually putting off the completion of tasks.
Vitality and Flair
How would you like to deal with aging and deterioration? Will you let it take over your life or will you enjoy the things you can still enjoy? Focus on the wrongs or focus on the chances?
What Everybody Ought To Know About Sunlight And How It Optimizes Your Natural Immune Power For FREE
The relationships Vitamin D has with serious health problems such as asthma and immune disorders. And why the Sun is the best source for Vitamin D.