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According to Dr. Julie Holland, whose background is in psychopharmacology and is the author of The Pot Book, a non-profit project that helps fund therapeutic cannabis research, CBD can be immensely useful in treating the irritability and discomfort that comes during the premenstrual phase of our cycles.
Because it has strong anti-anxiety properties and is also a muscle relaxer, it can help with the overall tension, both physical and psychic, and menstrual cramps that can come later.
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How to Laugh Your Way to Health
What is contagious, freely shared, binds loved ones and strangers together, makes you feel happy, has healing effects on your body and is free? The answer is laughter. We have all heard the saying that “Laughter is the best medicine,” but few people realize the numerous, powerful emotional and physical health benefits it provides.Natural Preventive Medicine
I have lived a long healthy life without any disease or major health conditions because I practice natural health preventive measures. Stop listening to the so called medical experts and listen to your inner self. Living healthy is all about common sense and following through with a sensible plan.Concept of Divinity
This is most certainly the trickiest to write and understand. Not because it is too complicated or too simple. Simply, because the moment I say divinity, there are 10 different meanings and 100 different emotions attached to the idea.Alternate Therapies
When we speak of medicine or treatment of diseases, we often take into consideration, only the scientific or commonly known as Allopathic medicine. However, in reality, there are a wide range of therapies and treatments in the world that do not involve use of any chemicals and are considered to be safe.Psychological Well-Being
People have a whole lot of misconceptions about psychological well-being. This is not because there is a lack of information about the same, it is because we have a lot of preconceived notions about the term ‘psychological’. So let’s get our concept right.The 18 Chakras of Healing
According to Hindu religion, a chakra is a point of energy in the body. It is that point at which the body’s energy is highly potent and can be harnessed through appropriate methods.Palmistry or Chiromancy
Palmistry, also known as chiromancy, is the practice of foretelling the future of a person, by careful study and observation of the lines and other characteristics of the palm. Palmistry has existed as a method of predicting the future, for over a thousand years.There are notable studies and scripts on palmistry found in ancient Hindu mythology, Chinese astrology and even Gypsy fortune telling. Thus, we can safely assume that it has existed across cultures and since a very long time.Angel Healing
We’re all aware of the conventional healing methods that follow the sequences like initial tests, advanced tests, diagnosis, prognosis and finally medication. All the scientific evidence backed healing processes fall under the conventional healing methods.Chakras – The Wheel of Vitality
If you were to go through books on medicine and self discipline written by our wise ancestors, you would be stunned at the sheer depth at which energy is discussed. Spiritual energy and life force are concepts worth believing in. Chakra healing is not just an intuitive idea but a real system that has helped perform some of the greatest healing miracles, from sorting out breathing problems to saving lives.An Outline of Pranic Healing Techniques
Pranic healing regards life force as an invisible energy, very similar to Chi in Chinese acupuncture. Prana can be used to restore harmony in our body, both physically and emotionally. The main cause for ailments of any form is because of disruptions in the body’s energy. These disruptions can affect a person’s physical, emotional and social state of being. Pranic healing involves smoothening out these disruptions.How To Be Your Own Fitbit
What do a Fitbit and awareness have to do with each other? Do you really know yourself as well as you would like? Discover 5 steps to increased awareness.Holistic Medicine Approach – New Age Alternate Therapy
Holistic medicine is a term used to describe therapies that attempt to treat the patient as a whole person. That is, instead of treating an illness, as in orthodox allopathy, holistic medicine looks at an individual’s overall physical, mental, spiritual, and emotional wellbeing before recommending treatment. A practitioner with a holistic approach treats the symptoms of illness as well as looking for the underlying cause of the illness. Holistic medicine also attempts to prevent illness by placing a greater emphasis on optimizing health. Holistic therapies tend to emphasize proper nutrition and avoidance of substances-such as chemicals-that pollute the body. Their techniques are non-invasive.Holistic Approach For Faster and Better Healing – What Does It Include?
The Merriam-Webster dictionary defines the word holistic as follows: “relating to or concerned with complete systems rather than with individual parts.” This term – holistic is used a lot these days in terms of healing and curing diseases/ailments. Looking at the definition, this seems to be an obvious route to rightful healing any particular ailment or disease The article lists some of the aspects of holistic healing.Acupressure Mats Offer Proven Physical and Emotional Benefits
Most people are affected daily by common ailments such as neck pain, stress, lack of sleep, fatigue, sore muscles or headaches. Thankfully there is a proven, effective, simple, safe therapeutic tool to get sustained relief.Strengthen Your Immune System With Echinacea
Echinacea has been used for centuries as a way to boost the immune system. A natural herb that works to fortify white blood cells, Echinacea helps to ward off and heal colds, flu, and more.