History of Cannabis, What is CBD and How does it work?

Tips for Choosing the Right Water Filter

Are you confused about all of the water filtration options out there? Here’s three simple questions that when answered and understood, will give you peace of mind and help lead you to the healthiest decision for you and your family.

More Natural Cold Busters and Beyond

This is my second article detailing natural cold and flu busters to help get you through the season staying as healthy as possible. With cold and flu season upon us in full force, now is the time to learn how to ease your miserable symptoms, and better yet, take the proper steps to prevent the cold and flu virus from catching you in the first place.

Primary Food: Are You Neglecting or Nurturing Your Overall Health and Wellness

In order to have overall health and wellness we need to balance our primary and secondary foods. Primary foods are things like relationships, exercise, spiritual practice and work/life balance. Secondary foods are the foods that we eat on a daily basis. Often we focus solely on the food we eat and don’t take the time to focus on our primary food. Here are some tips on how to do just that.

Homeopathic Treatments – Effective Salt and Saline Treatments for Cold and Flu Symptoms

Salt or saline treatments are effective, natural treatments for many symptoms of colds and flus which affect the respiratory system, sinus cavities, throat and ears. Salt Air Therapy and Nasal Saline Irrigation, or Sinus Flush, provides natural, drug-free relief of symptoms of colds and flus with immediate remedial effects. Since salt possesses naturally anti-bacterial and anti-microbial properties, it is also helpful in treatment and prevention of bacterial infections.

Alternative Health Care, Fad or Here to Stay?

Alternative health care is a term that hit the media several years ago. It was originally used to describe treatments, procedures or techniques that were not taught as part of the degree curriculum of medical schools. Some of these include chiropractic care, nutrition, naturopathy, acupuncture or homeopathy.

Four Steps To Practice Being Patient

A Chinese Proverb states, If you are patient in one moment of anger, you will escape a hundred days of sorrow. With practice you can know that you are seeding a hundred days with a significantly more positive crop than if you reacted with or expressed anger.

Top 5 Reasons Why Reiki Does Not Work

Every practitioner knows that Reiki does work. When it doesn’t, here’s why.

To Brush or Not to Brush My Skin

Learn how to get rid of cellulite cheaply and naturally. Dry skin brushing has a slew of health benefits and it’s high time we all learned how to do it!

3 Phases to Ayurvedic Kidney Cleansing

Cleansing the kidneys is important because it eliminates toxins and other wastes that may cause damage to the organs. There are various ways of cleansing the kidneys but one method that is slowly gaining popularity in the Western world is Ayurvedic cleansing. In observance of the National Kidney Awareness Month this March, we will take a look at this natural and holistic manner of flushing toxins from the body.

5 Factors That Can Give You the Right Shaving Soap

The right shaving soap comes in the form of products that are not really harmful to the skin. Also, you will need to consider the price and the overall design of the products. In this article, learn the five most important factors that will get you the best soap in the market.

Your Fridge Can Save You a Trip to the Doctor

Do you want to save yourself time and money visiting the doctor and pharmacist? Before rushing to the phone to make an appointment with your doctor at the onset of symptoms such as a rash, stop and ask yourself if some resourceful use of what you already have in your home might do the trick.

Healthy Habits to Start Your Day

An simple and effective way to start the day by drinking only water. Your body will love you for it and your health will notably improve.

Alternative Lyme Disease Therapy

There are alternative therapies that have proven to be very promising. Plant source Betaine HCL (trimethylglycine form) has been used to treat malaria, herpes, cancer, cysts and bone spurs, as well as to slow the aging process by restoring cell methylation at the DNA level.

Do You Suffer From Low Energy, Chronic Fatigue, Epstein Barr and Other Energy Sapping Maladies?

Chronic Fatigue has been like the background hum to my life, at times it’s featured full on, at other times it’s just persisted, but it’s often been there. At times it feels like depression, at other times it feels like adrenal fatigue, perhaps even fibromyalgia, where joints and muscles hurts. I always thought that I just had a weak immune system, perhaps it was because I had periods in hospital as a child and they would have pumped me full of antibiotics, perhaps it’s because I’m sensitive and so I get drained very…

Five Types of Energy Work For Holistic Health

There are many different types of energy work, incorporating a broad range of often ancient techniques. Energy work may be one of the oldest forms of healing and many types of energy work stem from ancient shaman and seer practices from centuries ago. Though, as the name indicates, energy work focuses on balancing out and promoting the flow of energy in the body, it often also takes a holistic approach by including breathing and movement exercises, meditation and self-awareness practices, herbal and food/diet remedies, as well as lifestyle changes to assist the healing process.

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