How CBD Detoxifies The Brain and Balances Brain Chemistry – azWHOLEistics

Maqui Berry Benefits – A Safe, Easy Way for a Healthier Lifestyle

What are the benefits of the Maqui Berry? Maqui Berry is becoming a popular item these days. It has so many benefits, for one it is considered very safe to use and it has been proven to be more effective than the Acai berry. It was first talked about on the Rachael Ray show and since then it has become very popular.

Clary Sage Oil – The New Source of Omega 3 Fatty Acid (ALA)

What is the new source of Omega 3? Found a few years ago in Israel but only recently people like me started using it. For the first time we have found a pure source of Omega 3 worry free. There are many debates over the new oil on the media, it is very interesting to see how the big cooperate companies will deal with it.

The Role of Exercise in Anti-Aging

Most of us recognize the importance of exercise in staying fit and healthy. But did you know that exercise is also an extremely important component of any anti-aging regimen and that it can combat the “natural” slowing of many of our systems as we age? With exercise, your life can be not only long, but also healthy and productive.

GNLD Tre – The Next Generation Super Nutritional Supplement?

For sometime now, Scientist have discovered that a group of Super Fruits foods contained a special combination of nutrients called polyphenols. This group of super fruits plays several essential roles in supporting and maintaining optimal health, longevity, and cognitive capacity of individuals through out their lives.

Will an Anti Aging Supplement Really Work?

These days, you can’t turn on the TV or pick up a newspaper without hearing tips about retaining your youthful health and appearance, and how important it is to take an anti aging supplement. But what are these supplements, and do they really work?

Joint Supplements – The Sulfur Connection

Have you ever wondered why a lot of joint supplements contain MSM? Here’s the deal. MSM (or methylsulfonylmethane) is thought to be one of the few sources of sulfur that the human body is able to absorb.

5 Health Benefits of Goji Berries

Goji berries have several health benefits which makes it a wonder food. The benefits of gojiberries can be had, no matter in what form the berries are consumed. Some people love to have these berries as juice while others in raw form. These berries may help improve your immunity system, to prevent aging, protection against some deadly diseases and can also help to take care of sleep disorders.

How Much EPA and DHA Should You Take and How Can They Protect Your Health?

There have been numerous articles written and television programs aired on the many nutritional benefits of omega-3 fish oil. After taking in all this information you may still be wondering how much EPA and DHA should you take. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are two of the omega-3 polyunsaturated essential fatty acids found in fish oil that are so necessary for our bodies to function properly.

Benefits of Adaptogens

Have you ever wanted to know how adaptogens can help you? These powerful herbs will relieve stress and so much more.

Dietary Supplement Safety: Myths and Facts

If you take vitamins nutritional supplements, the people close to you might voice their opinions about which supplements to take, and which not to take. What’s more, they might be so grounded in their beliefs that you begin to doubt what you know to be true about proper supplementation.

Resveratrol and Benefits From It

Pure resveratrol is a powerful phytoalexin and antioxidant found in many plants. It is widely used in many health products for weight loss and anti-aging.

Natural Zinc Supplement Vs Synthetic Zinc Supplement – Which Should I Choose?

It’s that time of the year again when we reach for the medicine cabinet and decide what supplement regime we will follow to ward off illness in those dark winter months. As the leaves fall and our sun tans fade, we are conscious of getting enough of the right nutrients to keep our immunity in top condition so as to minimise the threat of flu season and all the plethora of winter ills. One nutrient however that most of us recognise as vital in this fight is zinc. However with so many brands of zinc supplements on the market and so much confusion out there, how do we know if we are taking enough and how do we know if the quality is sufficient to get results?

Protein Powders and How to Find Out If You Are Paying Too Much for Yours

How did you select your favourite protein powder? Was it grams of protein per serving? The grams of Glutamine, Creatine, BCAA’s or the inclusion of enzymes or was it the attractive girl on the advertising? Whatever your reason you may have been duped by the clever use (abuse) of the lack of standardisation of the “serving size”. This is not an exhaustive study but it still is a handy reference for checking out your own favorite brand.

Use of Omega 3 Fatty Acids

Interest in omega-3 polyunsaturated fatty acids (PUFAs) has increased sharply in the early 80’s, when a Danish research scientists Dyerberg J. and Bang H. found that very low levels of cardiovascular disease (atherosclerosis and coronary heart disease, hypertension), the inhabitants of Greenland probably due to drinking large amounts of marine fats high in omega-3 PUFA. Scientists have discovered that blood plasma inhabitants of Greenland, as compared with the Danes. These findings were confirmed by epidemiological surveys of the coastal population of Japan, the Netherlands and other countries.

HGH Supplements – Track the Success

I found a great piece of software the other day that allows people to successfully track the success of taking HGH Supplements over a period of time. I think the software brings a higher level of integrity to the game for anyone hoping to discover which supplements actually work, and which ones do not.

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