Fish Oil Pills Versus Flaxseed: Which Is the Better Omega-3 Source?
There are a number of omega-3 products available to the discerning consumer today – omega-3 capsules from fish, omega-3 from flax, even omega-3 from eggs. Although a lot of manufacturers place the omega-3 label on their products loosely, take note that omega-3 fatty acids can only come from two sources – deep-sea fatty fish like salmon and tuna, and plants like flaxseed. And yes, there is a difference between omega-3 from flaxseed oil and omega-3 from fish oil supplements.Fish Oil Pills Vs Cod Liver Oil: Which Is the Better Omega-3 Source?
The best source of omega-3 is deep sea fatty fish, which obtain docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) from the smaller fish they eat. You can eat the flesh of the fish itself, but most people prefer taking fish oil supplements or cod liver oil because they contain concentrated amounts of omega-3 fats. Is there a difference between fish oil pills and cod liver oil? Which one is a better source of omega-3 fats?Optimum Nutrition Supplements That Are Popular And Effective
Founded in 1986 by the Costello brothers, and presently owned by the Glanbia Group, Optimum Nutrition is a major player in the bodybuilding and nutrition industry. Optimum Nutrition has a wide catalog of products that are known to be efficient and effective.Bone and Joint Care – Try to Treat It Naturally
Natural supplements can strengthen cartilage and joints resulting in improved flexibility, bone strength, and pain relief. Natural dietary supplements have become popular alternative treatments for arthritis and osteoporosis. Millions of people suffer the painful symptoms of arthritis and related diseases, which include inflammation, swelling, redness, pain and stiffness in bones and joints.Beta Glucan Protects Against Arthritis, High Cholesterol, Diabetes, Perhaps Even Cancer and AIDS
The benefits of beta glucan — there are so many, you’re likely to be skeptical. And you should be, till you examine the evidence. Beta glucan seems to be vital for peak functioning of the immune system. In clinical studies, it has shown benefits for high cholesterol levels, diabetes, cancer and even HIV/AIDS.Do You Recycle Your Vitamins?
Learn how to recycle or reuse your vitamins so that your body will benefit the most from them. This is highly recommended moving into the flu season.Boric Acid For Vaginal Infections
Most women at some point in their life will most likely have a vaginal infection. The symptoms they may have can be anything from painful sexual intercourse, vaginal discharge or nothing more than an unpleasant odor A slight disruption in the natural vaginal flora caused by a pH imbalance can range from a painful burning and itching to just a slight mild discomfort. Their physician might recommend that they start a program plan of prescribed medications to eradicate the problem nevertheless using boric acid for vaginal infections has proven to be quite powerful.Caralluma Appetite Suppression: Get Help Losing The First 10 Pounds!
Overcoming the hurdle to lose the first ten pounds is always the hardest. Temptations are everywhere. You’re dying for that greasy slice of pizza and that mug of beer while your friends are over watching the football game.Suffering From Sleep Disorder? There’s a New Buzzword in Town
The statistics on people suffering from sleep disorder at one time or the other vary between 30 to 50% worldwide and about 40 million in the United States alone, but numbers really become immaterial when it’s you who is affected. The problems compound when sleep disorder becomes chronic and inevitably intrudes into your waking life influencing your work, relationships and social interactions. Memory gaps, migraines, depression, lethargy, short temper and in worst cases, suicidal tendencies are just some of the after effects of lack of sleep. What’s surprising is people take it as par for the course when they could have addressed the problem with vitamins and lifestyle change.How to Use Chlorella To Support Your Health
Are you aware of the amazing chlorella health benefits? Chlorella has been touted by man as a miracle plant and is used all over the world for a variety of ailments. Learn more here.How Yaeyama Chlorella Can Help Save Your Life
Yaeyama Chlorella has long been associated with superior quality. It’s no secret that chlorella is beneficial for health, but why is Yaeyama better? That’s what we will discuss.L-Arginine Supplement
Our body needs to get all the essential nutrients in a required amount to keep it healthy and to have a certain energy level to keep all the functions going. Fats, carbohydrates and proteins are to name some of the nutrients who provide energy to our body. L-arginine is the protein essential to meet the body needs.How To Choose The Best Chlorella Supplement
Are you looking for the best chlorella supplement? Well, first you need to understand what chlorella is, so you understand what to look for.Acai Berry Basics: How to Choose a Supplement
Acai berry has become quite popular in the past few years. As a result, is it much easier to find acai berries and acai berry supplements than it used to be. Many find the capsule form of acai berry to be convenient. There are certain things to look for when choosing an acai berry supplement.How to Use Chlorella Vulgaris For Your Health
Chlorella Vulgaris is a powerhouse of nutrition and you can use it to benefit your health. By first learning what Chlorella Vulgaris is and then how to supplement your diet with it, you can gain many beneficial effects.