Is Marijuana a Gateway Drug?

Top 7 Must-Have Herbs And Berries In Your Cabinet

Natural Alternatives to medication are up and coming, but do you know where to start? There is so much information out there that it can be overwhelming, so I took the liberty of finding 7 of the best herbs and berries to have on hand and have tried them personally with great results. They can be taken in many different forms, that work for you, and your daily health regimen. One herb can help with many different ailments your body could be enduring or simply help a cold run its course in a quick manner to help you get back on your feet fast. Be sure to take the suggested amount on the label and to read all contraindications they may have.

Using Quality Digestive Supplements For Major Health Benefits

The digestive supplements market is huge, and for good reason. Most of us complain about at least one digestive symptom, and often more than one. The poor western high processed diet is the main culprit, causing us digestive problems such as:

How a Powdered Leucine Supplement Can Build Muscle Mass and Aid in Weight Loss

Leucine is an essential amino acid which means that it is not produced in the body and must be obtained from the food we eat. It is a branched chain amino acid that plays multiple roles in body metabolism which function in accordance with the amount of concentration of body cells. Leucine is said to be the only amino acid that has the ability to stimulate production of proteins in muscles tissues.

How The Bitter Orange, St. John’s Wort, Caffeine Combination Is Effective in Promoting Weight Loss

Bitter orange is a variety of oranges derived from the citrus aurantium tree. It rose to popularity among dieters and weight watchers after the substance ephedra was banned from the US market due to its harmful side effects. Bitter orange, which contains the substance synephrine was made an alternative ingredient to ephedra to safely aid in weight loss.

Protein Bars for Weight Loss: How to Reduce Weight and Look Great With Protein Bars

Many people are wary when it comes to using protein bars for weight loss. You should however take it upon yourself to find the truth about this diet before you dismiss it. We all know that reducing our food intake will most likely lead to a reduction in our weight.

Three Very Basic and Very Crucial Supplements

What are three supplements that everyone should be taking? What are some of the benefits that you might expect to see while taking them? We look at creatine monohydrate, fish oil, and a multivitamin. How they are beneficial and how they might help with your overall health regardless of your current fitness level.

Facts You Should Know About Prebiotic Fiber Supplements

Fiber is the best known prebiotic, and dietary fiber is the key component in prebiotic fiber supplements. Much scientific research is currently being done to find out what makes a food prebiotic and how it all works within our digestive system. Some important findings have already been discovered but there’s still much more to learn.

The Major Health Benefits of Fish Oil

Fish oil is an extremely beneficial product as it contains the highly essential omega 3 fatty acids, which are vital for the efficient working of the human brain and body. The tissues of the fish constitute the fish oil. It is available in the form of capsules for convenient consumption. Its benefits are mainly because of the omega 3 fatty acids, namely the DHA (docosahexaenoic acid), EPA (eicosapentaenoic acid) and the ALA and GLA (alpha-linolenic acid and Gamma-linolenic acid respectively). The benefits range from aiding weight loss to reducing cancer risk. Other health benefits of fish oil are as follows:

Deer Antler Velvet For Sports and General Health

Do you have any idea about the benefits that you could get for using deer antler velvet? These days, people are looking out for the good ways on how they could reap down the benefits in which this deer antler velvet.

Bee Pollen or Honey

Bee pollen and honey are both very high nutritional supplements that can be used for a variety of health benefits. This is why it is not easy to distinguish which one may be better for a person when it comes to their health. They both offer many different ways to boost health but which one is better? This question may be better answered by learning all of the different health benefits of bee pollen or honey and then deciding for yourself.

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