Meet Karin Clarke, Owner, & Michelle Castro, Manager, from Mosaic Wellness




African Mango Extract – It Is Good for Your Health?

For many years now people have been searching out ideal natural diet products to help them lose weight. No one wants to try to deal with being hungry all the time, but on the other hand, being obese can cause many other health related issues. Because of all the health related issues commonly associated with being overweight, more people are trying different diets and natural diet products to help them to lose weight without constantly being hungry or tired.

Read More About African Mango

When you go to the store to look for natural diet products, you are likely to find that you have hundreds to choose from. It can often be a difficult decision on which product to choose since all of them will most likely claim to have amazing results. If you are trying to drop some extra pounds and you need a natural product to help you, you should consider using natural diet products that contain African Mango.

Read More About Irvingia and Its Advantages

Irvingia is a tree native to Africa, mainly located in west and central Africa. The tree produces a fruit very similar to mango. The mangos are used as a food source in Africa, as well as the dika nuts the trees produce.

Why Krill Oil Is Better Than Fish Oil

This nutritional supplement has steadily been increasing in popularity in recent years, primarily due to its numerous advantages and benefits. In fact, this marine oil has been touted as nature’s perfect recipe and has even been found to be more effective than fish oil.

Creatine Serum – Benefits of Liquid Creatine

In short, creatine serum is liquid creatine. Instead of taking it in powder form you will ingest it in liquid form. This liquid form claims the same benefits as the powder form. It will provide extra energy to your muscles and help you gain weight, size, and strength.

Will Omega 3 Supplements Help With ADD?

Attention deficit disorder, or ADD, affects up to 7.5 percent of school-aged children. Children with ADD experience difficultly in spontaneous responses and often have difficulty sitting still or blurting out statements without thinking.

Vitamin E Critical to Fight Cancer and Heart Disease

Health conscious people understand the importance of a diet that includes all the essential vitamins and minerals to avoid chronic illness as we age. Vitamin E is known to confer many health benefits including support for the heart and brain as well as an immune system booster. Many are surprised to find out that this critical vitamin exists in many different natural forms, all of which are required for vibrant health.

Anti Aging Supplements: CoQ10 As An Anti Aging Supplement

The CEO of a longevity nutrition company talks about the supplement CoQ10. Uses, studies, and side effects are discussed.

Omega 3 Fish Oil Advice On How To Take Omega 3 Supplements

Omega 3 supplements contain essential fatty acids that are important to the body for a number of reasons including reduction of inflammation, increased brain function, and treatment for depression or other mental disorders. Found in two sources, omega 3 fish oil and flaxseed, taking omega 3 supplements can play a vital role in your overall health.

Choosing Vitamins and Supplements for Maximum Training Efficiency

Every athlete knows that behind every successful competitor, there’s lots and lots of training. Training is not strictly limited to enhancing your performance but also encompasses the diet and nutrition as well. No matter how long and hard you have been training, this will all be in vain if health is taken for granted. To avoid neglecting your health, it is now made easier through the intake of the proper vitamins and supplements. Here are a few easy tips on how to choose the right ones for maximum training efficiency…

How Does Resveratrol Work?

Resveratrol supplements seem to be the talk of the town these days. Right from the old to the young, almost everyone seems to be talking about the seemingly miraculous health enhancing properties of this wonder natural substance. Actually speaking this natural substance is a compound that is believed to mimic the effects of calorie-restricted diet. This in turn improves overall health and extends life span. The regulation of metabolism is triggered by the intake of fewer calories. The same effect is produced by these supplements and results in several health benefits.

What Can Be The Benefits Of Calcium and Nitric Oxide Supplements?

Most of you may be very well aware that the calcium is an important part of the strength of our bone and teeth. The calcium intake will act as a strong agent to ensure the proper growth of our bones. It is widely a concept that old age people need the calcium supplements as they were very prone to the weakening of their bones and teeth.

The Role of Calcium and Nitric Oxide Supplements

The role of calcium in our body is undeniable. Calcium is essential in maintaining efficient functioning. Calcium supplements are needed for energy, growth, bones and teeth, nerves, muscles, and also in keeping the body activities smooth.

The Use of Calcium and Nitric Oxide Supplements

Very essential in maintaining a vital health of the body, calcium is one of those natural elements that are needed by the human body as a daily requirement. The average requirement for a man and woman aged between 19 and 50 is about 1000 mg per day, and even higher is the requirement for those above 50 yrs, who require at least 1200 mg per day. The body consumes calcium supplements for its basic functions like growth and development, maintaining the heart pace, secretion of hormones and enzymes, muscle contraction etc.

Balance Your Enzymes To Keep Fit

Human body is nothing less that a much planned and well executed system or you can even call it a machine. Like every functioning machine the human body also needs to well oiled and maintained so that it works properly or in this case remains robust, fit and healthy. Food takes on the act of oil in the body.

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