Planting & Early Veg | 5×5 indoor grow | FC-6500 LED lights Test Run |Aloe & Mushroom logs secrets
Mars Hydro sponsored this run of Tom organic medicine – they gave us a 5×5 tent and a Mars Hydro FC-6500. It’s a beast of a light and really doing well so far. Hit us up with your questions.
Should An Athlete Take Supplements Before Working Out?
Anyone that wants to get the most out of their workout… and that’s everyone… should really put their all into each movement. Make reps full and strong, and be sure the right amount of weight is being used.
Harness Proper Sports Nutrition And Reap The Benefits
Everyone, whether they are new to fitness, work out on weekends or they are completely dedicated to sports and workouts can benefit and improve performance when they formulate the right combination of sports nutrition actions and supplements. There is plenty of research lending itself to the fact that motivation is a driving factor for success.
Brain Health: How the Brain Uses Food As Its Energy
Brain pills and supplements, exercises, and other enhancement methods aren’t popular for nothing – they cater to a steadily growing segment that seeks to improve their brain performance and power for a variety of functions. The brain is known to be an energy-hungry organ in the body.
Top Superfoods to Boost Your Energy Levels
Nature has such wonderful design that it offers plenty of natural energy boosters. Superfoods, for one, are foods that are chock-full of vitamins, minerals, phytonutrients, and other components that nourish the body holistically – without the high calorie count.
Health Is The First Wealth
Being blessed with great health is all about wellness, which completely opens a new portal to go through, but before I open the wellness door, let’s get back to Health and Wealth. Look at the dichotomy, there are super wealthy people that are not happy, with themselves or the world around them, while there are many people around the globe that barely eke out a full meal a day, and have no running water, that seemingly with their laughter, smiling eyes, and general demeanor, showcase happiness.
Fenugreek Side Effects, Dangers and What It’s Known For!
Fenugreek is in a few dietary supplements, especially for weightlifting. Do you really know what it does? Do you know the dangers? Find out by reading more.
Top 5 Reasons You Should Take a Pre-Workout (If The Product Is Actually Good)
The top five reasons that you should be using a pre-workout. This article will tell you what to look for in your pre-workout and how you can avoid being misled.
Not Just Caffeine – Is Your Pre-Workout Ripping You Off?
Is your pre-workout nothing, but caffeine with flavoring? This article will tell you what to look for when you are buying a pre-workout and what you should avoid.
Do We Really Need Vitamin Supplements? Part 4
Is vitamin D supplementation really needed, and what are the dangers of vitamin and mineral overdosing? Here are the answers…
Do We Really Need Vitamin Supplements? Part 3
Some vitamin supplementation is actually okay – if you’re getting on a bit in life. Vitamin B12 for the brain, and glucosamine sulfate for the joints. Read on to find out more…
Do We Really Need Vitamin Supplements? Part 2
Beauty supplements like anti-ageing creams and gels, and some vitamins will always be around because they are in demand. But do they really work? Find out…
Do We Really Need Vitamin Supplements? Part 1
Vitamin supplementation seems to be on the increase again after years of decline. What is behind this trend? Are vitamin supplements actually needed? Read on to find out…
Can BCAA Supplements Improve My Workout?
Accounting for 14-18 percent of the amino acid makeup of your muscle, Branch Chain Amino Acids (BCAAs) are critical to your muscle protein production. Branch Chain Amino Acids – There are nine essential amino acids that the body cannot produce itself and must consume through food and supplements. Of those, L-Leucine, L-IsoLeucine and L-Valine play a key role in muscle development as they are metabolized in the muscle rather than the liver, where they can be used for building new proteins or for energy.
What Body Building Supplements Should You Be Using?
Anyone who wants to bulk out and build muscle should consider taking supplements. Body building supplements give your body with the vitamins, minerals, and amino acids your body requires. It not only burns the calories, but also helps to build muscles. When lifting weights, you focus on turning any fat your body takes in or has into lean muscle.
How to Treat Dementia and Alzheimer’s With the Best Brain Food
According to the World Health Organization, if you’re over the age of 40, you personally have an almost 1 in 2 chance of getting Dementia. And if your memory is already starting to fail you, you need to take action today or you risk it getting worse and worse as you age. Your brain controls all the functioning organs in your body. From your metabolism to your nervous system, to your digestive system, every organ in your body is controlled by your brain. When your brain is healthier and functioning better your entire physical well-being is improved. Not to mention your emotional makeup.
Many of modern life’s maladies such as depression, anxiety, ADD, and addictions can be traced to unhealthy brains. Nootropics, or ‘smart supplements’ as they are more commonly known, are brain supplements that help your memory, focus, and overall brain health. More and more scientific studies are proving their value for warding off Dementia and Alzheimer’s, as well as improving memory and many more benefits. The field of nootropics is relatively new and growing rapidly as the promise is so great. Health improvements and science around Alzheimer’s Disease and Dementia are also driving the research.